'FB Group: Join this Facebook group *RD Fit 99 Challenge* Get more Fitness Information & Knowledge https://www.facebook.com/groups/263032538473875/?ref=share Warm up: https://youtu.be/qPqijq-QT2k Walking: https://youtu.be/2R7YtsHuVpY Hip Work outs: https://youtu.be/9VZIhuvcWIU Full Body Dumbbells Workout https://youtu.be/rk-7UMGJyI4 Lose Arm Fat: https://youtu.be/MbONd5lECFI'See also:
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